Sunday, November 10, 2013

7 Minute Workout

Do you ever just want to workout or just get active?
Then this app is perfect for you! You can find it in the app store and it's amazing!
I tried to workout at least once a day but after a week i was too lazy to continue...
I'm not the best role model, I know.
But that doesn't mean that you can't do it and it really feels good.
So I'm so happy that Alli made this video, maybe you've already noticed that I really love her, she's such a good role model (not like me) ♥
Her blog is Alli Simpson - check it out, it's amazing!

So here's the video:


love, Katha xo

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